Today is Day 10 of my wellness journey. Actually, a couple
of days before I received the test results, I bought a Vitamix blender and have
been making myself a green smoothie every day. With the smoothies, I still have
the waves of exhaustion, but they seem to be a bit more tolerable.
There is not much change so far. However, it has only been
10 days with the supplements; 10 days of avoiding the 24-food items on my list.
It took 50 years to get to this point, it will take more than 10 days to get better.
Doctor A wanted me to take the supplement to raise my
serotonin twice a day. However, she is keenly aware of just how sensitive my
system is so we started with one at night with the plan of increasing. I took
one this morning to see how it would affect me during the day. Doctor A had asked if I
experienced anxiety. I guess I have been on high anxiety for so
long I did not realize I did. Took that pill this morning, and feel pretty good;
calm. I’m tired, but that is normal for me right now.
We are still waiting on the adrenal results.
Upside: I’ve lost a solid two pounds.
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