Have you ever started looking for one thing, but find something else? I was looking for some notebook tabs the other day when I came across what you are about to read. It was something I wrote over 13 years ago. I had attended a women’s retreat with the ladies from my church where depression seemed to be the prevalent issue that weekend. Later, the ladies’ ministry had a year-end dinner and several of us were asked to share. Speaking in front of people is not my thing; however, I said yes.
Then, I panicked because I had no idea what to share. I truly believe what happened to me was given to me by God. After the incident in this story, I told God I knew he was trying to teach me something and to please show me. I lay on the floor under the emergency light and wrote this. When I wrote the last sentence, the power came back on. So, when I “discovered” this again, I thought maybe someone needed to hear it…even if it is just me. Here it is:
When Karen asked me to share what God has been doing in my life, at first I thought, “What on earth would I say?!” Then, the more I prayed and thought about it, I began to wonder how much time could I take? There are so many areas in my life that God is working on, it was hard to decide. But, I kept thinking about the ladies’ retreat and how so many shared their struggle with depression. This is a battle I, too, have fought. I have had people ask me how I deal with depression. I have always given the standard answer of diet and exercise. You know---no caffeine, no chocolate, no sugar, and, of course, exercise. This is a good answer even though I don’t do the exercise thing!
A good answer, but not the complete answer. Diet and exercise are very important—but the most critical factor in fighting the depression has been (and is) my relationship with God! I do find, though, that at my lowest points that I don’t WANT to pick up the Bible and read it. I don’t want to get on my knees and pray. Actually, what I REALLY want is a Hershey bar and the remote control!
The Lord gave me something, an experience, to share with you tonight:
The other night when one of those heavy thunderstorms rolled through, I heard my husband tell his mom (on the phone) that he was going to get the umbrella and go check on something he had been working on out back. Well, just as he went out, I heard the lightening hit something close. The ones that go flash-crack-boom! Envisioning him standing in the back yard with smoke coming out of his now curled hair, I went running downstairs, into the garage, down into the basement and over to the back door that opens to the back yard. Nothing out there but rain!
So, while I’m standing at the back door, frantically trying to see my husband through the torrential rain, the power went out! (Now, I am not a big fan of the dark---I like night lights, thank you very much!) There I was, pitch black darkness all around; so thick you could feel it!
Okay, I have a 6-year old and a 3-year old that I was just positive the storm has woke them up and they are all the way upstairs crying for mom. And, being a mom, I knew I had to get up there fast! There is just one problem: I can’t see my hand in front of me, much less to go all the way across an extremely crowded basement and then up about 20 steps. BUT, my girls needed me so I had to try!
So, here I am, stumbling around in the dark, trying on my own with no light to climb up out of this basement. I start praying, “Lord, give me some light! Lord, give me some light!” My hand touches a pole---good! Halfway there! Then, I try to go around the pole but there is a stack of boxes on one side and stuff on the other. Well, great! If I keep going like this, I will end up in the corner with SPIDERS! Yuck! “Lord, give me some light!”
Okay, I’ll just go back to where I started but it is so dark I can’t find the back door---“Lord, give me some light!” Just then, I see a flash of distant lightening and I make it to the back door. There, in the still very heavy downpour, stands my husband. Not with an umbrella, but with a powerful flashlight. He shines the light across the basement as I race up to check on my girls---who, of course, were still sound asleep.
After a few moments to calm down, I asked the Lord to show me something in this experience. And he did: Depression can be a lot like being down in that very dark basement. Try as I can, I can not find the stairs to go up. I stumble around, get lost, and sometimes even run into those spiders. But, you know what God showed me? The LORD is my Light and my Salvation!
So now, when I’m in that basement and it’s so dark I can not find my way out---I pray, “Lord, give me some light!” And you know what He does? He gives me His Son!
Back to now. It has been 13 years since I wrote this. Much in my life has changed. I am single and my girls are now 19 & 16. I have incorporated exercise a little more into my life. However, I still struggle occasionally with depression. My lows aren’t as low as they used to be, nor do they last as long. I have discovered that when depression, frustration, and disappointment settle in, it is usually when I take my focus off the Light.